Approaching everyday problems with calm, creativity and curiosity so we avoid stress and move beyond stuckness.
The Self-Transformation Course
A short course on how to consciously transform your own self-sabotaging habits, limiting beliefs, negative emotions that diminish you and others—and build new habits of emotion, thought, and action that empower you and others.
Within the course are 21 short yet powerful sessions—including practical insights, transformational meditations, and guided visualizations—to resolve challenging problems, transform the protective patterns that keep you stuck and stressed, and release the emotional pain holding those sabotaging patterns in place.
- SHORT LESSONS YET DEEP LEARNINGS
- DISCOVER PRACTICAL SELF-CHANGE TECHNIQUES
- CHANGE AT YOUR OWN PACE AND IN YOUR SPACE
Powered by Bio-Transformation Theory & Practice®, our unification of the latest science with timeless wisdom and practical tools from coaching and change.
Spotting the habits we use to deal with life and exploring how to break through them.
Calmly and curiously finding the blockages within and beginning to loosen and release them.
Connecting our heart to love, truth and creativity and experiencing a moment of pure presence.
Releasing fear, stress and suffering to find last peace.
Finding within us our true calling in life - our purpose - and how to bring it into every moment to inspire, motivate and reward us.
Breaking through problems to find creative solutions and valuable ideas.
Finding our source of power within and using it to rewire our brains and become totally committed.
Staying relaxed and resourced as we bring to life our breakthroughs in the world.
Expanding our horizons to proactively break through problems before we ever get stressed or stuck.