A short course on how to consciously transform your own self-sabotaging habits, limiting beliefs, negative emotions that diminish you and others—and build new habits of emotion, thought, and action that empower you and others.
Within the course are 21 short yet powerful sessions—including practical insights, transformational meditations, and guided visualizations—to resolve challenging problems, transform the protective patterns that keep you stuck and stressed, and release the emotional pain holding those sabotaging patterns in place.
- SHORT LESSONS YET DEEP LEARNINGS
- DISCOVER PRACTICAL SELF-CHANGE TECHNIQUES
- CHANGE AT YOUR OWN PACE AND IN YOUR SPACE
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